So, Remember way back when I started the couch to 5k?
it was a couple months ago. and No, I didn't finish it, I got about 3/4 done with the entire program before I gave up. What had happened was I had reached my prepregnancy goal which was 145lbs, then things came up like vacation, and rain and so on... I just wasn't motivated anymore.
it was a couple months ago. and No, I didn't finish it, I got about 3/4 done with the entire program before I gave up. What had happened was I had reached my prepregnancy goal which was 145lbs, then things came up like vacation, and rain and so on... I just wasn't motivated anymore.
So Madison is 9months old now and I'm actually down to 137. Which is awesome, but what isn't awesome is that I don't FEEL in shape, and I don't feel like I have a lot of energy, and I haven't worked out in 2 months.
So today I decided I would get off my butt and instead of taking Madison on a walk in her pink car buggy thing, I would bust out my old friend the jogging stroller.
It didn't go so well. I went from being able to run 3.5 miles straight in about 25 minutes to making it only a few blocks and wheezing for air. WHAT HAPPENED!?
Thus I need a new plan of action, and a new goal.. one that I wont get too bored of like couch to 5k.
I'm going to sign up for a class once a week to take at the gym
I'm going to work out a minimum of 3 times a week.
and my new goal is to tone up and get down to 131lbs, which brings me to a very healthy BMI of 20.5
I'm going to give myself until October 1st, wish me luck!
Send some of that motivation my way!! I def need it.
ReplyDeleteYou're doing great, Coralyn! I'm just starting to get back into exercising again myself.
ReplyDelete